A Better Understanding of Depression and Happiness
Depression affects over 300 million of us, according to the World Health Organization. In the U.S., almost 7% of Americans are suffering from this disorder...
23
Jan
Hormones
23
Jun
24 Tips to Increase Health and Vitality
I've posted before about the importance of your Vitamin D number. As it relates to breast cancer, if you can get your levels above 60,...
08
Apr
Endocrine Disruptors and Epigenetics
Written by Karen Schackelford. I had never heard the term "endocrine" before I had my thyroid crash. I was in the hospital with A-fib (my heart was going...
22
Jan
The Importance of Your Libido
I believe that libido is one of the most important topics you can discuss with your doctor because it's a measure of your overall wellness,...
06
Jan
Magnesium Changed My Life
This is the continuation of a post which originally appeared on my friend Karen’s website, The Good Stuff Girl. Karen has moved on as a...
05
Jan
Could You Be Magnesium Deficient?
This is the first part of a post that originally appeared on my dear friend Karen’s website, The Good Stuff Girl. Karen has moved on...