A Better Understanding of Depression and Happiness
Depression affects over 300 million of us, according to the World Health Organization. In the U.S., almost 7% of Americans are suffering from this disorder...
23
Jan
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19
Sep
Health and Vitality While Traveling
It’s time to transform the landscape of quick food, travel and our health. If the purpose of travel is to be sharp for business or feel...
05
Aug
Vision Board For Your Optimal Health And Life
Vision board your health and everything you want to share, experience, become and have in life. You can achieve what you visualize. As Dr. Caroline Leaf...
01
Aug
We Can Heal Ourselves! Shawna’s Story
We can heal ourselves! My patient Shawna is proof that the body can restore health. With insights from advanced testing and guided by epigenetics, Shawna and I agreed on a more...
30
Jun
Big Data Is Revolutionizing Healthcare
Big data is ushering in a new era of healthcare, allowing those of us who can harness its power and insights to achieve optimal health....
23
Jun
24 Tips to Increase Health and Vitality
I've posted before about the importance of your Vitamin D number. As it relates to breast cancer, if you can get your levels above 60,...
13
Jun
Amazing Peppermint Oil
"Where's the peppermint oil, mom?" This is the question that we often hear around our house when someone has an ache. We rub it on skin where...
27
May
Avocados And An Amazing Guacamole Recipe
Avocados are actually a fruit – a berry to be precise. They are a high-protein fruit, providing twice as much potassium as a banana, and they are certainly...