Learn - Mary Caire MD
Mary Caire MD is a ground-breaking integrative medical doctor and leader in DNA-informed precision healthcare focusing on epigenetics. She empowers all to achieve optimal health and live their best life.
integrative, functional, medicine, doctor, DNA, precision medicine, personalized, healthcare, optimal health, wellness, epigenetics, vitality
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Learn

28 Dec

This post originally appeared on my friend Karen's website, The Good Stuff Girl. Karen has moved on as a blogger and has allowed us to...

21 Dec

Think of how much more we can do for our friends, our family and our world once we achieve optimal health. Our physical, mental and...

18 Dec

Bone broth is an amazing aid to your gut health as well as a wonderful anti-inflammatory. This recipe was originally posted by my friend Karen...

08 Dec

A few years ago, while I was training for a half Ironman, I created "The Caire Cleanse" in an effort to decrease the inflammatory effects...

30 Nov

I'm excited to introduce you all to Karen Shackelford: mother, wife, three-time cancer survivor, and author of the informative blog "The Good Stuff Girl." She's...

11 Nov

Last weekend, I was at a conference hosted by the Institute of Functional Medicine and was fascinated by the thoughts of Dr. Terry Wahls, an...